✅ Strengthen hair from the inside out

✅ Stop stressing about side effects

✅Regain lasting confidence

Who Is This For?

This is for men who are tired of watching their hair thin and want a proven, health-driven path to fight back.

For men ready to stop wasting money on quick fixes and finally build routines that protect their hair, their health, and their confidence long term.

Most men in this situation struggle with:

❌ Seeing hairline creep back or your crown thin
❌ Wasting money on shampoos, oils, and “miracle” fixes that don’t deliver
❌ Never leave home without a hat because of hair insecurity
❌ Worried prescription side effects could mess with their health
❌ Endless late-night Googling, getting 10 different answers from 10 strangers
❌ No real plan. Only fear they’re fighting a losing battle

Here’s what we're going to accomplish…

What I Do:

I help men cut the noise of hair loss and finally follow a clear, proven framework. One that protects their health, maximizes their growth potential, and restores confidence.

✅ Step 1 – Get to the Root Cause

Men's hair loss may look similar on the surface, but the drivers are different. I start with a full audit of lifestyle, health markers, and past treatments to uncover what’s accelerating your thinning. This clarity alone saves years of wasted time and money.

✅ Step 2 – Build Your Growth Framework

I design a tailored plan that strengthens all the pillars proven to impact hair health: nutrition, sleep, stress, hormones, fitness, and topical treatments. This isn’t theory — it’s the system I’ve refined to help men shift from frustration to growth.

✅ Step 3 – Stay Accountable, See Progress

The reason most men never see lasting results isn’t biology — it’s inconsistency. I keep you accountable every week, so the plan gets done, not forgotten. You’ll know exactly what to do, when to adjust, and how to track results, so progress becomes predictable, not hopeful.

✅ Step 4 – Lock In Lasting Habits

As your plan takes shape, we refine it around your life. Your schedule, stress, and priorities—so it works for you, not against you. I make ongoing adjustments that keep you aligned with your goals and help your routine feel natural and sustainable.

You’ll never feel lost or uncertain again. Instead, you’ll know exactly what’s working, why it’s working, and how to keep building momentum. The process becomes second nature, and that constant worry about your hair fades. Replaced by the confidence that comes from taking action and seeing progress every day.

How I Do It:

Your personalized blueprint...

What you get:

✅ 1:1 Personal Guidance That Cuts the Guesswork
No more scrolling Reddit or YouTube trying to piece together advice. I’ll show you exactly what matters for your situation and what’s been wasting your time.

✅ A System That Works With Your Life
Tired of routines that fall apart after a week? We’ll build one that fits your schedule, stress, and energy so it becomes natural to stay consistent.

✅ Accountability That Keeps You Moving
You don’t need more information... you need follow-through. I’ll hold you accountable every week so you keep taking the right actions, not spinning your wheels.

✅ Safe, Proven Strategies Without the Side Effects
You don’t have to choose between your hair and your health. I’ll guide you toward what’s effective, and help you avoid the gimmicks and risky shortcuts that set most men back.

✅ Real Progress Tracking — No More Guessing
We’ll track photos, consistency, sleep, nutrition, and recovery. You’ll know exactly what’s improving, what to adjust, and how to keep moving forward.

✅ Direct Support When You Need It
When motivation dips or frustration hits, you won’t be left guessing. You’ll have direct access to me for quick feedback, guidance, and course correction.

Hi! I’m Men's Hair Loss & Health Strategist, Roman Zaragoza.

At 16, I noticed my hair didn’t look as strong or full as my friends’.
By 17, it was worse, and I was convinced I’d eventually have to plan a trip to Turkey just to fix it.

At 18, in university, I tried products pushed by people who never dealt with hair loss themselves. None solved the problem.
By 19, I’d lost hope and planned for a transplant. I hated haircuts; they only made it harder to ignore what I was losing.

At 20, I devoted everything to my health—studying it, living it, breathing it. My body and mind transformed, and for the first time, I finally felt in control. But my hair told a different story. It had only gotten worse.

At 23, I realized the work I’d done to restore my health had set the foundation for everything else. My body was ready. I just needed to start treating my hair with the same discipline. Once I did, the loss halted, my confidence became unbreakable, and my growth hasn’t stopped since.

Now at 24, I’m focused on sharing that same approach with other men. Not through miracle products or quick fixes, but through structure, balance, and systems that actually work.